Yoga For Stiff Birds

£10.00

  • Yoga For Stiff Birds
  • 80 pages
  • Hardback
  • 185 mm x 135 mm

Introducing Yoga For Stiff Birds from Bookspeed! Join along with the illustrated character Bob the Bird as author Marion Deuchars shares her passion for yoga and its many benefits. Through expressive poses and playful illustrations, this book will guide yogis of all levels in a revitalizing session of breathing, stretching, and mindfulness. Whether you're a seasoned practitioner or new to the practice, this book will inspire you to bend and stretch like never before.